dance

  1. Ladybugsmom

    The stiff yet strong and powerful gymnast...

    Hi there, My 8 year old Level 7 is super strong and powerful, but is stiff as a board when it comes to the dancing and graceful part of floor and beam, and has difficulty with keeping her legs super straight due to her muscle mass. She's really just a little walking 'muscle.' Would greatly...
  2. A

    Front/Back Walkovers, Splits Flexibility

    Hi! For a front walkover, I keep putting my phone down in the middle/towards the end of when I am standing up. How do you keep your foot from touching the ground when you are coming up? I can do a front limber also. For a back walkover, I can do a backbend kickover on the floor. However, how...
  3. A

    Beginner skill questions?

    Hi everyone! I'm an acro dancer, so I am incorporating tumbling skills into different dance styles (I'm a boy btw). I have several questions (I'm a COMPLETE beginner!): 1. For cartwheels, do you guys have any tips? I can't really seem to kick over my head. 2. For handstands, I always kick too...