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    Newbie from germany - help at pbars somersault dismount & floor Jump bwd. with ½ t. to roll fwd

    Hey guys, I'm a 23 years old gymnast from germany and I hope I can learn a few things from you guys. I started gymnastics, when I was 21; I know, its like superlate but I'm trying my best ^^ I'm here because we don have a gymnast-Forum in germany, my coach isn't the best and I'm far away from...