I'm looking for new drills to fix this problem with a seven-year-old. Tried tons of reverse leg lifts with legs hanging off a block as well as punching drills.
Her vault is otherwise looking good, she has a lot of power coming into the board but something just isn't quite clicking yet.
Hi everyone! I'm an acro dancer, so I am incorporating tumbling skills into different dance styles (I'm a boy btw). I have several questions (I'm a COMPLETE beginner!):
1. For cartwheels, do you guys have any tips? I can't really seem to kick over my head.
2. For handstands, I always kick too...