injuries

  1. G

    Injury help?

    Hi! So last year I had a major injury and had to take a year off... then I came back and things were smooth sailing and then I made a small mistake and endured another major injury. But luckily this time I was only out for about 3 months. I start competing in 3 months but I lost all my strength...
  2. M

    Gymnastics exercises with wrist injuries?

    Hello all, I am a 25m who just started gymnastics for the very first time with my S.O. I have never done anything remotely close to gymnastics before. We started at a gym a few weeks ago. I got really excited and injured my wrists by trying too many handstands...every day. My wrists are now...
  3. gymnast11235

    Is it time to quit?

    Hey All, I really don't know if I should quit. I'm going into junior year and I will probably end up being a level eight for the third year in a row. I missed eight months of last season due to a concussion- it wasn't my first one too, so I'm pretty scared about getting another one.This should...
  4. N

    Gymnast wrist recovery

    New here, but would like to hear anyone else's experience with recovering from gymnast's wrist (distal radial epiphysitis). My daughter (L8 last season, trying for L9 this summer until this came up) was diagnosed with bilateral gymnast's wrist. The right is mild while the left is severe, with...