level3

  1. TTJ2009

    WOGA competitive summer camp

    Hi there! I am brand new to this forum and I aplolgize if this has been posted recently, but has anyone from outside TX ever sent their gymnast to WOGA competitive summer camp? If so, can you tell me a little about it? I just registered my 7 year old, level 3 (training 4) for camp in July. We...
  2. Sari

    Piked handstand flatback vault

    I'm looking for new drills to fix this problem with a seven-year-old. Tried tons of reverse leg lifts with legs hanging off a block as well as punching drills. Her vault is otherwise looking good, she has a lot of power coming into the board but something just isn't quite clicking yet.