pain

  1. N

    Neck pain

    My neck always feels sore. What kind of stretches can I do? Is this normal? It isn’t always excruciating pain (it can be). Is there anything else you recommend?
  2. Blackllistd

    Possible injury?

    I am 24 years old and have been out of the gym for about 8 to 9 years. Back when I was a gymnast I was crazy flexible. I have had plenty of injuries including the last of my injuries which were the deciding factor on quitting which was acl and mcl rips in my knees (only on knee at a time was...
  3. Delia4

    Calf, Shin, and Knee Pain/Soreness

    PLEASE HELP!!! Lately I have noticed that my calves hurt at practice. I haven't noticed it during normal activity, but the other day it hurt to JUMP!? Not very intense or anything, just uncomfortable(at least landing it was) We did floor first that day and I still did front tucks, robhshs, front...
  4. 5

    Back, wrist and ankle pain in 8 year old.

    My dd is a new level 4 gymnast. She is really starting to have back pain doing bridges, back bends, back handsprings, etc... She also complains of ankle pain when tumbling and wrist pain when doing back handsprings. Does anyone have any recommendations for doctors in Boston? Do I take her to a...