Welcome to our Gymnastics Community
Wanting to join the rest of our members? Feel free to sign up today.
Sign up

pike

  1. Sari

    Piked handstand flatback vault

    I'm looking for new drills to fix this problem with a seven-year-old. Tried tons of reverse leg lifts with legs hanging off a block as well as punching drills. Her vault is otherwise looking good, she has a lot of power coming into the board but something just isn't quite clicking yet.