straddle

  1. Blackllistd

    Possible injury?

    I am 24 years old and have been out of the gym for about 8 to 9 years. Back when I was a gymnast I was crazy flexible. I have had plenty of injuries including the last of my injuries which were the deciding factor on quitting which was acl and mcl rips in my knees (only on knee at a time was...