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walkovers

  1. A

    Front/Back Walkovers, Splits Flexibility

    Hi! For a front walkover, I keep putting my phone down in the middle/towards the end of when I am standing up. How do you keep your foot from touching the ground when you are coming up? I can do a front limber also. For a back walkover, I can do a backbend kickover on the floor. However, how...