wrist injury

  1. M

    Gymnastics exercises with wrist injuries?

    Hello all, I am a 25m who just started gymnastics for the very first time with my S.O. I have never done anything remotely close to gymnastics before. We started at a gym a few weeks ago. I got really excited and injured my wrists by trying too many handstands...every day. My wrists are now...
  2. N

    Gymnast wrist recovery

    New here, but would like to hear anyone else's experience with recovering from gymnast's wrist (distal radial epiphysitis). My daughter (L8 last season, trying for L9 this summer until this came up) was diagnosed with bilateral gymnast's wrist. The right is mild while the left is severe, with...
  3. G

    Pain in both wrist?

    My daughter is 11 level 9 and she has been complaining about wrist pain in both wrist but the right one is significantly worse . She said certain skills hurt worse such as the urchenko vault and shifting on bars . I'm thinking maybe she is growing ?? She's just getting back from an ankle injury...
  4. M

    indentify wrist injuries in an early stage

    Hello! My DD has never had any wrist issues. Her besst friend had it, because she overworked them last summer training and it has not gotten better since. I really really don't want to deal with anything like that in future, so I will do everything that my child can be in gymnastics as long as...