xcel gold

  1. G

    Questions about Xcel

    Ok I have had a question or a few questions about the xcel program since day 1 and now it has drawn more concern for me. I’m so lost! Where we are from a lot of gyms are somewhat abusing the purpose of the Xcel program. From my understanding, the program was primarily for gymnasts who wanted...
  2. Shelby

    International Gymnastics Camp Questions

    I'm 13 and I've never been to a gymnastics camp before and I'm wondering what the skill level of girls my age would be at IGC. I'm in Xcel Gold. Last year in Silver, I competed a round-off back-handspring and front handspring on floor. A pull over, cast backhipcircle, squat on, jump to high bar...