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xcel

  1. G

    Questions about Xcel

    Ok I have had a question or a few questions about the xcel program since day 1 and now it has drawn more concern for me. I’m so lost! Where we are from a lot of gyms are somewhat abusing the purpose of the Xcel program. From my understanding, the program was primarily for gymnasts who wanted...
  2. waterbreathinq

    break.

    so i took a 3 year break from gymnastics (was Xcel silver, almost gold) after i sprained my ankle very badly. i want to go back, I miss the sport so much. I'm 14. i did gymnastics for 8 years, and have been keeping busy with cheerleading at my school. would it be possible for me to go back at...
  3. waterbreathinq

    Xcel

    Is it possible to go elite through the Xcel program?
  4. C

    Xcel Clarification

    I'm trying to clarify the requirements for my Xcel girls. All of my scel girls were Rec. gymnastics pulled from classes, so I'm abit limited with their abilities. For Silver on bars, A cast counts as it's own skill, correct? Currently, I have my girls doing: Glide Swing, Pull over, Cast, Back...
  5. B

    Xcel

    Does anyone know about xcel routines. Is it easier to have each level to do the same routines or just get them all their own routines, in this case 13 routines.
  6. gwenmom

    Xcel vs JO

    My DD is 7 and competing bronze Xcel and is on her first year competing. I thought I read somewhere that there is little or no mobility out of Xcel back to JO program. Now I know my Dd is only 7 but her dream is the Olympics. I know it's a long shot of her ever getting there but are we limiting...