Aerial and back handspring problems and press handstand

[gymnastxxxlover]

I have tried very hard for the past few months to get my my aerial and back handspring and press handstand. I used to be able to do a back handspring and aerial but now I can't. I've watched a lot of tutorials. any tips? im 8 years old

 

[Mrs. Puma]

I’m sorry, you have to be 16 to be on Chalkbucket. Please come back then. In the meantime, ask your coach!