We've just started doing back handsprings on beam. We've done drills (Back handsprings up to panel mats and others) and now we've started trying them with mats stacked up so it's not quite even with the beam, but high enough so you won't crash if your hands don't land on the beam.
Well my back handsprings are good, and my hips are straight and me feet always land on, but I just can't seem to get my hands on!!
Any advice, tips or drills?
Well my back handsprings are good, and my hips are straight and me feet always land on, but I just can't seem to get my hands on!!
Any advice, tips or drills?