WAG Back pain

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Gymnast1010xoxo

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I am currently experiencing lower back pain and don't know how to resolve it. I have tried resting but it gets super tight which makes it more sore as i have quite a flexible back, but when i use it my back hurts afterward quite badly. Has anyone got any tips on how to make it better?
 
We can’t give medical advice on the Chalk Bucket. Please talk to your parents about your pain.
 
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