Eugh guys. I just had a retched practice last night. I was off on everything. The only thing I was doing well was my round off and handstand flat back into the resi pit. When I tried to move it to the high mat, nope, not so much, could barley hit the board let alone get myself up into a handstand. Beam? Yeah not so much, out of seriously 20 tries, I stuck like, 2 cartwheels. Bars? A JOKE. Seemed to have lost the few skills I have developed, and then on my cast, I was leaning too far forward, and started to do a front roll, which, if my coach hadn't caught me, probably would have resulted in me just falling forward and off. Aw well, everyone has a bad practice, and I get to try again today, but I seriously was frustrated last night.