Kayleigh Aug 4, 2009 #21 Here's our usual warmup; -Releve walks forward -Releve walks backward -High kicks -High kick low kick (standing leg plies, other leg kicks) -Arabesque hops down the beam -Swing kicks -Levers/Needle Kick Walks (whichever you call them) -Run -Skip Then on to skills, routines, etc.
Here's our usual warmup; -Releve walks forward -Releve walks backward -High kicks -High kick low kick (standing leg plies, other leg kicks) -Arabesque hops down the beam -Swing kicks -Levers/Needle Kick Walks (whichever you call them) -Run -Skip Then on to skills, routines, etc.