acrogymnastics
Gymnast
Hi everyone! I'm an acro dancer, so I am incorporating tumbling skills into different dance styles (I'm a boy btw). I have several questions (I'm a COMPLETE beginner!):
1. For cartwheels, do you guys have any tips? I can't really seem to kick over my head.
2. For handstands, I always kick too much or too little. Any tips?
3. For bridges, my wrists hurt when I push up into one.. is this normal?
4. When in a bridge, my body is too spread out and my back barely bends. does anyone have tips?
5. I really need some strengthening tips. I want to be able to hold handstands and do other difficult tricks.
6. I go for acro dance once a week. is this enough? I want to be able to get some skills such as walkovers, limbers, aerials, etc. within about 6 months. (because I dance, I don't do other events in gymnastics such as beam, vault, and bars.
Thanks SO much!
1. For cartwheels, do you guys have any tips? I can't really seem to kick over my head.
2. For handstands, I always kick too much or too little. Any tips?
3. For bridges, my wrists hurt when I push up into one.. is this normal?
4. When in a bridge, my body is too spread out and my back barely bends. does anyone have tips?
5. I really need some strengthening tips. I want to be able to hold handstands and do other difficult tricks.
6. I go for acro dance once a week. is this enough? I want to be able to get some skills such as walkovers, limbers, aerials, etc. within about 6 months. (because I dance, I don't do other events in gymnastics such as beam, vault, and bars.
Thanks SO much!