lilmisssunshine
Proud Parent
My son has a list of conditioning exercises from his coach that he's supposed to do, but they're sort of old school and "boring", so he never does them and I don't push him. But he does often do handstands against the wall or floor routine stuff in the grass and yadda yadda. Sometimes, we watch YouTube videos that give him some exercise ideas that are "cooler" than the ones on the coach's list.
Anyway, I mentioned that I had seen this video of gymmie girls doing press headstands against the wall and just putting there legs up and down. (like, working all the muscles that you'd use)
The next day, my son could do a press headstand.
He blows my mind.
Anyway, I mentioned that I had seen this video of gymmie girls doing press headstands against the wall and just putting there legs up and down. (like, working all the muscles that you'd use)
The next day, my son could do a press headstand.
He blows my mind.
