Hi so i need help to determine if i broke or sprained my pinky toe. We were doing this shootthrough drill on this floor bar, and when i tried to shoot through my left foot(aka the bad foot) i hit my pinky toe Really hard on the bar. I almost screamed and now my pinky toe hurts to bend it, straighten it, but bending it is the worst.
Do you know what happened?
Do you know what happened?