Can't land my roundoff back handspring right??!!! HELP!!

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gymnast4

I just got my roundoff back handspring but for some reason I can't get my chest up and end up crashing on my knees or thudding onto my feet with my hands still on the ground. Also, I tend to go way crooked in my bhs even though my roundoff is straight. Does anyone have tips to fix these problems??
 
Keep working......with a coach. You need more time on this skill with a coach who can see what you're doing. But, way to go for getting this far.
 
Great job on getting the skill! for going crooked try tumbling on a line and watching it as you go. and to help get your chest up try some drills with a coach like snapping your feet down from a handstand on floor and trying to gt your chest up as fast as you can :)
 
Thanks! I tried these today at practice and it improved so much!!
 

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