conditioning and parent, coach education

[besse123]

Hello,

I am an experienced physical therapist, Kathy Tooman PT. I am interested in helping young gymnasts, parents, and coaches develop conditioned, strong, and flexible gymnasts. A gymnast who is conditioned, learns faster, gets hurt less, and just has more fun. Glad to share information in this forum. You can also find more information at my website: kathytoomanpt.com.

Kathy

 

[farimah]

conditioning program

Hello ,im a gymnastic couch that i have some new 5 yaer old gymnasts.im going to do a one yaer old conditioning program.but unfortunately idont have any speacial program.please help me.thank u.

 

[BlairBob]

Farimah, how much time per day and how many days per week do you have them?