conditioning plans?

DON'T LURK... Join The Discussion!

Members see FEWER ads

gymkayla

Gymnast
I'm still not in the gym yet and I've been getting kinda bored with a lot of the same conditioning. Anyone have any conditioning or circuits they recommend to stay in shape?
 
My daughter did a lot of Anna McNulty stretching and workout videos. I would recommend barre or Pilates or Piyo for core and dance fitness.
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

Gymnaverse :: Recent Activity

College Gym News

New Posts

Back