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Cool Nastia Video

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JBS

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Former Gymnast
Sep 3, 2005
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Wisconsin
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Here's a cool Nastia video...
[YOUTUBE]RppcZcTD2Js[/YOUTUBE]

and here's her dad...
[YOUTUBE]dVfFlU1dFlA[/YOUTUBE]
 
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vhamm

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guys

I always hurt when guys did the splits. My BF was in gymnastics but quit 'cause they made him do the splits.:D :) :cool:
 

JBS

Administrator
Staff member
Verified Coach
Proud Parent
Former Gymnast
Sep 3, 2005
5,433
Wisconsin
Country
USA
Stretching was never a part of the sport that I enjoyed. It did make everything much easier when I became flexible. Now I'm as flexible as an oak tree...I'd like to have a bit of that flexibility back.
 
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