Flight element - level 7

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gym-mama

New Member
Feb 19, 2009
15
Wyoming
Hi there, please tell me if a round-off or dive cartwheel is considered a flight element in level 7, and are they "A" or "B" elements
Thanks,
 
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coachmolly

Active Member
Coach
Former Gymnast
Jan 18, 2009
2,989
VA
Country
USA
Both are considered flight elements, you just need to make sure flight is shown- especially in the dive cartwheel. I know a round off is a B, I'm not sure about the dive cartwheel though.
 

coachmolly

Active Member
Coach
Former Gymnast
Jan 18, 2009
2,989
VA
Country
USA
Hi, I know there must be a moment where both the feet and the hands aren't touching the beam.
That's pretty much it. Some gymnasts have a tendency to do a big hurdle into a regular old cartwheel so you need to be sure to avoid that.
 
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