Floor Elements

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varsity gymnast

New Member
Mar 17, 2009
13
TX
what are some good floor elements for level 8 gymnasts??
i need some ideas or suggestions... because i have state coming up and i need to prefect all my routines..
so if you can help out that wouldbe great...
 
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gymfan4ever95

Coach
Coach
Gymnast
Mar 29, 2009
635
North Carolina
Country
USA
Hey, i am only a level 6 and we only have 2 optional level gymnasts at our gym...1 level 7 and 1 level 8.
our level 8's passes are....round off, back hand spring, backlayout full; front handspring, front tuck, front tuck; and a front tuck step out, round off, back handspring, back layout.
her front pass WAS a front handspring , front layout....but it got changed because she kept falling. :)
try looking on youtube and look at level 8 routines and see what passes those girls do.
hope that helps :)
and i don't know what dance is appropriate for a level 8, other than a double full turn.
 

gymkat

Active Member
Former Gymnast
Judge
Jun 24, 2008
691
Why don't you just keep doing the same routine that you've been doing the whole season? It seems a little counter-productive to redo your passes and dance at the last minute, especially without consulting your coach.

FWIW, our L8s do:
1. RO BHS 1 1/2, FHS FLO FT, double turn, switch leap ring leap, RO BHS 1/1
2. RO BHS 1/1, switch leap to 2 feet straddle jump, FHS FLO FT, 1 1/2 turn, RO BHS layout
 
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