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front walkover on cheese

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eddie811

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Hi everyone. does anyone have a good skill for front walk overs on a cheese.:)
 
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BlairBob

Guest
Preferably a firm and not very tall wedge. Sometimes I use a panel mat or a panel mat in half.
 
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peace.love.gymnast

Guest
I sometimes have my girls kick to a handstand from the bottom of the mat & practice getting from the handstand over to the bridge. Once they can do that & hold themselves in that bridge position for at least 10 counts, I let them start kicking over. Once that is easy, they start tick-tocks in the same direction on the mat. When they accomplish all of that, we usually move them to front walkovers over an octagon & with a spot on floor. Good luck!
 
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