Does anyone have any good ideas of interesting pulse-raising warm-up ideas? I am open to any ideas, however I'm especially interested in suggestions that can be used in gyms with a very small floor area.
The kids are recreational and are quite young (age 7 or 8 on average I would imagine), so making it fun is a factor. Any good ideas?
The kids are recreational and are quite young (age 7 or 8 on average I would imagine), so making it fun is a factor. Any good ideas?