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glide kip & long hang kip

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flpflp7

New Member
Sep 6, 2007
34
Is a glide kip & long hang kip considered the same skill? I can't find long hang kip in the code of points. I'm asking because I need to know if this routine would work for lv 7 bar routine. Kip, cast, clear hip, kip, squat on, long hang kip, clear hip, flyaway.
 
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