For Coaches Help for her hands!!!

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MyGymStar

New Member
Sep 19, 2007
30
My dd is training alot of giants, clear hips etc, and her hands are on fire after she is done! She does not have a rip, but the calluses are huge, and I am afraid she will have one soon. Any tips on how to deal with calluses would be helpful too! Thanks in advance :)
 
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Laura

Coach
Coach
Gymnast
Oct 22, 2007
204
London
Country
United Kingdom
You can use a pumice stone to shave/wear down the calluses. If they are not so big they are less likely to rip.
 
K

KBT

Guest
Plus when you have thick calluses they tend to rip deeper so ditto to shaving them down with a pumice stone.
 
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