hii,
So im really stressing over things now.. well ill start from the start.. i used to be a elite diver and was invovled in a very serious diving accident. I nearly died and since then there has been something stoping me from doing skills in gymnastics. Like i will tell myself what to do and something and then somehting in my body stops me from doing it. and yesturday i was supposed to do roundoff bh onto a 40 cm mat. now ive always had mental problems with this and all my coached allways spaz at me because i cant do it, and my body is very capable of doing it but something just stops me and i really dont know what it is and i nearly broke down crying because i couldnt do it and my coaches wouldnt settle for less. and now im feeling scared and confussed and i dont know what to doo..
Please if you understand whast im going though please give me advice or anything please i really need it
So im really stressing over things now.. well ill start from the start.. i used to be a elite diver and was invovled in a very serious diving accident. I nearly died and since then there has been something stoping me from doing skills in gymnastics. Like i will tell myself what to do and something and then somehting in my body stops me from doing it. and yesturday i was supposed to do roundoff bh onto a 40 cm mat. now ive always had mental problems with this and all my coached allways spaz at me because i cant do it, and my body is very capable of doing it but something just stops me and i really dont know what it is and i nearly broke down crying because i couldnt do it and my coaches wouldnt settle for less. and now im feeling scared and confussed and i dont know what to doo..
Please if you understand whast im going though please give me advice or anything please i really need it