I must be doing something incorrectly. I cannot for the life of me do a Cody on the trampoline.
I'm sure this board knows what a Cody is, but in case you don't (or maybe I'm thinking of the wrong name) it's either a back 3/4 to your stomach or a front drop to your stomach, after you hit your stomach you do a back somersault to your stomach again.
I'm pretty sure I have the physical ability to do the move. I have enough abs to do ballouts from my 3/4 front or double front from my knees, but for some reason if I do a front drop of back 3/4 I cannot do a Cody. I pull very hard, and the most I can get is a very powerful back drop. I'm pretty sure if I pull my hardest, I will land on my neck, so in my opinion I think it's something with my bad technique, and not my bad physical body. Does anyone have any suggestions?
I'm not very flexible in my back, I can't do a back walkover, but I can do a back hand spring. Could this be the problem?
Any suggestions would be greatly appreciated!
Thanks in advance!
Best regards,
jra64.
I'm sure this board knows what a Cody is, but in case you don't (or maybe I'm thinking of the wrong name) it's either a back 3/4 to your stomach or a front drop to your stomach, after you hit your stomach you do a back somersault to your stomach again.
I'm pretty sure I have the physical ability to do the move. I have enough abs to do ballouts from my 3/4 front or double front from my knees, but for some reason if I do a front drop of back 3/4 I cannot do a Cody. I pull very hard, and the most I can get is a very powerful back drop. I'm pretty sure if I pull my hardest, I will land on my neck, so in my opinion I think it's something with my bad technique, and not my bad physical body. Does anyone have any suggestions?
I'm not very flexible in my back, I can't do a back walkover, but I can do a back hand spring. Could this be the problem?
Any suggestions would be greatly appreciated!
Thanks in advance!
Best regards,
jra64.