- Jul 23, 2009
I have had my grips for like 2 months and i have only made 4 kips! I will take any ideas or comments on how to make my kip with grips?
All our gymnasts have grips straight away, regardless of their level, so they learn it with grips right from the beginning - A couple of coaches allow their gymnasts to 'have a go' without grips and they get their kip straight away, but then it is a nightmare getting them to put their grips back on!
I've been teaching my girls kips since January - one got hers last month, the other one is really close and just needs to get the grip shift on her own now!