WAG Hyperextended knee

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gymnast4

Hi everyone,
last night at practice I did a front tuck on our ski floor and opened too early and landed with my knees locked out. I had immediate pain and fell over. now I can hardly bear any weight on it. I've been icing and wrapping with an ace bandage but I don't know what else I can do. I am skipping school today because I can't walk and I have practice tomorrow and a meet on Sunday. does anyone have this experience? could it not be a serious injury and just heal up within a few days?
 

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