I finally went back...

[Asherz<3]

After one full year of being off of gymnastics I went back on Monday for my first practice. I am SO sore. I didn't take it easy in the slightest. The crazy thing is I'm pretty much right where I left off skill wise. I lost ALOt of muscle though. lol. Boy do I feel that now. But I'm just so glad to be back. I have my life back now and I'm excited. : )

 

[gracefulone]

Congrats on getting back in the gym. It's been found that your body never forgets how to do the skills, you just lose the strength/muscle tone. Drink lots of water to help with the soreness!

 

[NYgymfan]

Hey thats awesome! Hope you had fun! You'll get your strength back soon enough with all the conditioning you'll surely do! Glad to hear you still have ur skillz.

 

[Asherz<3]

Thanks guys. And I have DEFF. been drinking lots of water.

 

[LiveLaughTumble047]

glad to hear you got back into it!! congrats!!! hope it keeps going well for you!