My wrist has been hurting for a couple of days or even weeks I don't keep track but it's hurting to do everything. When I needed to my giants on strap bar my wrist hurt so bad my inside was screaming. I pretty much tried everything to help it feel better but nothing is working. I iced it, used a brace ( hurt to move my wrist ) and I asked my coaches and all they said was to ice it. Does anyone have any advice for my wrist?????