WAG L10 Sample Practice Schedule?

[Em09]

I am looking for a training schedule with conditioning, drills, times to practice routines and skills etc. Also, could I have hours and schedule for when we actually train. Sorry, my gym's member services suck! Thanks so much!

 

[raenndrops]

Every gym is different.

 

[Em09]

Every gym is different.

I do know that different gyms have different schedules, but I was hoping I could get some examples of what some other gyms do so I could get even just a little bit of an idea.