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level 5 poses?

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GymVamp

Guest
Hi again
so i am in level 5 and i need some ending pose ideas? and pics are welcome to!!! and I don't know if you are able to move your chest so its by your knee either? help please?:)
 
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cher062

Guest
Usually at the compulsory levels the whole team does the same ending pose. In our gym the L 4 - 6 each year get to choose as a team between 3 or 4 choices that the coach has picked out. Have you asked the coach for their opinion on poses?
 

gymch34

Member
Aug 2, 2008
322
east coast
Hi,
You are only allowed to move your arms- not your feet or torso. There is only 1 beat for that part of the routine, so keep it simple!
 

I-Heart-Beam

Active Member
Sep 9, 2007
964
Scotland
Why not look at some routines on youtube to give you an idea? NCAAs will be on there probably and they have some pretty cool ones.
 
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GymVamp

Guest
ya i know that most of my friends from other gyms are not aloud to make up their endings but i am super excited to do mine!!! last year i made mine kinda spanish like and did lots of twisting with my hands that is what i like to do the twisting!!:)
 

EatMyChalk

New Member
Mar 3, 2009
8
Texas
We let our girls pick their poses, but they have to get them approved first. At a meet this past year though, one of the girls that I coach decided she was going to change her pose at the meet. Much to my surprise, she stuck her tongue out towards the judge as part of her ending pose. I was mortified. :eek: Needless to say, we had to have a talk about respect after that one. I wouldn't recommend doing that. It's funny to look back on, but wasn't so much at the time. :)
 
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