GikiGirl Proud Parent Gymnast May 27, 2009 #1 Would this routine start from 10? Kip cast squat on, swing out straddle back kip cast squat on, long hang kip, cast handstand, giant giant layout. Thanks.
Would this routine start from 10? Kip cast squat on, swing out straddle back kip cast squat on, long hang kip, cast handstand, giant giant layout. Thanks.
G gymkat Judge May 27, 2009 #2 No, you are missing an element from groups 3, 6, or 7, and you could potentially miss a B if your gymnast doesn't have a 100% consistent cast handstand. Adding a clear hip, stalder, or toe-on (done at or above horizontal!) would solve those issues.
No, you are missing an element from groups 3, 6, or 7, and you could potentially miss a B if your gymnast doesn't have a 100% consistent cast handstand. Adding a clear hip, stalder, or toe-on (done at or above horizontal!) would solve those issues.