I iwannacoach Coach Proud Parent Gymnast Aug 3, 2012 #2 Front seat circle front sole circle front hip circle in overgrip and switch to undergrip on the way up, or when arriving to support Floor bar handstand in overgrip....hop to undergrip
Front seat circle front sole circle front hip circle in overgrip and switch to undergrip on the way up, or when arriving to support Floor bar handstand in overgrip....hop to undergrip