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Routines?

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kgymn

Member
Gymnast
Aug 3, 2008
324
Virginia
Do any of you have routines you are working on? I have made myself a beam routine, not to any specific level just to my own skills. There's nothing fancy in it LOL but this is what it looks like:

straddle- cross support mount. Candlestick. Stand, step, leg swing-pivot (don't know if it has a technical name or not.) Leap. Full turn. Pivot/hop 1/2. Cross handstand. Cat leap-tuck jump. Grapevine to turn. Cartwheel. straight jump 1/2-split jump. Roundoff off.

I'm thinking of making up a floor routine too, but right now I have nothing much to put in it! Soon I will have my tumbling skills back though :)

~Katy
 

katy

Gymnast/Coach
Nov 18, 2007
219
Metro Detroit, Michigan
that's awesome. i love your routine! i have found that when i have days that i don't want to do beam - i make myself do two routines. it is much easier than trying to think of a beam work out.
 
C

Catya

Guest
Cool routine! Simple routines rock. They give you more room to showcase your perfect execution. ;) Making up routines to make working out less boring sounds like a great idea. I think I'll try that. I don't have a lot of tumbling I could put in either, but I know 7 years worth of ballet moves.
 

nicci1999

Active Member
Gymnast
Dec 21, 2008
799
NH
That is actually a pretty decent routine. I don't quite have the imagination to make up my own routines, luckily my coach is an awesome choreographer! But do you mind if I borrow yours to try out? (I will give copyrights to you so I am not infringing lol)
 

kgymn

Member
Gymnast
Aug 3, 2008
324
Virginia
Of course you may use it! I've taught it to half my adult class LOL... well not quite half. Just a couple. But I certainly don't mind.

~Katy
 
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