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Rufolva

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H

hammy

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Haha...GT I completely agree! My coach had me beginning to do that skill but I refused because it hurt really bad to complete it (I bruise easily).
 

gymgymgymnast08

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Former Gymnast
Dec 8, 2007
1,233
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USA
haha thats what I thought it was.

I don't know why people would straddle the beam on purpose?! But I guess they controll it lol
 

CoachL

Member
Apr 9, 2007
217
the rufolva is the standing full variation of that skill that is in Hammy's montage.
 
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