My dd who is 10 has her state championship meet this weekend. She has achieved first place all around in the last 5 out of 6 meets and has a great shot at placing top 5. She had a bad cold yesterday (no fever just stuffy and runny) and I kept her home from school and practice. Much better this am and back at school today but not 100%. Concerned she won't recover enough in time. She's never missed a meet in two years. Any advice for speedier recovery? How much practice for next three days? She's doing all the typical stuff, lots of liquids, hot soup, saline nasal spray, humidifier in bedroom, eating high vitamin c foods, getting more sleep. Should I get her on antibiotics to prevent any kind of secondary infection? Would love your thoughts. Thanks!