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Side Aerial help

braindrain

New Member
Gymnast
Feb 26, 2019
1
24
Country
Brazil
I'm pretty close to my side aerial, here's a recent video of it. I wanted some opinions on whether or not I have enough height to safely land it. Upon watching it I feel like I do but I keep putting my hand down because somehow I'm convinced I'm gonna blow up my knee if I don't.



I would really appreciate you guys' help. Thanks.
 

Splat

Coach
Coach
Gymnast
Feb 17, 2016
142
Country
USA
It looks like you have enough height on it. The main thing that helped me get my side aerial was getting my chest up quickly at the end on the skill.
 
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