Side Aerial help

DON'T LURK... Join The Discussion!

Members see FEWER ads

braindrain

Gymnast
I'm pretty close to my side aerial, here's a recent video of it. I wanted some opinions on whether or not I have enough height to safely land it. Upon watching it I feel like I do but I keep putting my hand down because somehow I'm convinced I'm gonna blow up my knee if I don't.



I would really appreciate you guys' help. Thanks.
 
It looks like you have enough height on it. The main thing that helped me get my side aerial was getting my chest up quickly at the end on the skill.
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

Gymnaverse :: Recent Activity

College Gym News

Back