- Aug 5, 2018
My DD's coach recently banned the use of the springboard to mount the bars in my DD's training group. My DD is not a USAG gymnast but I'd say the group is about level 5-6 (USAIGC Diamond/Silver). My question is...is there a benefit to not using the springboard? I assume it's to help with strength/the progression of skills? I'm just curious. Thanks!