I know this might sound silly but I can do roundoff backhandsprings easily but my standing bhs stinks. This has been a problem for me forever. I mean even when I was a kid. I can do them but I really want to do one on the beam and it just seems impossible. I can do it a little better out of a backwalkover so I try to do a backwalkover backhandspring but I still struggle. For some reason I seem to land hard on my hands and collapse if my hands are too close like they are on the beam. I just can't seem to figure out how to do it any better. My coaches tell me to sitback more, keep my chest up, swing my arms harder, etc but it just doesn't seem to help. Please, if anyone has struggled with these in the past and knows how to correct this please let me know