WAG Uprise

[Gymfinn7]

Hey people! So this season my coach wants me to compete an uprise which is a B skill.
I'm actually really close to it on the real bars, but I can make it in our trench bar, but my coach makes me straddle when I'm in the trench bar and I'm wondering if that's a deduction.
Any tips or helpful hints would be helpful with the skill also. All my teammates just say that I need to close my shoulders and I'd be there but how do I do that?

 

[fliptwisttwirl]

The higher the tap swing in front is, the easier it will be to get up. Concentrate on that and see what happens.

 

[stxrdusty]

The straddle is so you can uprise to handstand in the future. Or at least I think it might be...