Weight

[gymgirly]

Is it true that gymastics is easier when you way less?? im not fat or overweight or even at risk of being over weigh but i could definently some. Does a lighter frame make gymnastics easier??? any ideas are great. also, what are healthy ways to slim down?? thx!

 

[cher062]

Don't worry about your weight just enjoy the sport. We don't give weight loss advice here as it is not necessary in young girls especially gymnasts.

 

[Geoffrey Taucer]

Weight is completely useless as an indicator of health and fitness of an athlete.

As cher said, we don't like weight threads here. We do, however, have a thread about nutrition and diet for gymnasts.