Hi, I'm new to gymnastics. I've been doing it for a month and my coach wants me to join team and be a level 5.
What skills should I be practicing? Particularly for floor and beam because those I can do at home :]
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I'm in level 5 too! On floor the big skills are round off two backhandsprings, back extension roll, back walkover, front handspring and dive rolls. On beam theres the 3/4 turn 2 second hold dismount, cartwheel and full handstand. Hope that helps and good luck!
well, for level 5, on beam you should practice handstands, cartwheels, half turns, heel snap turns, and side cartwheel to handstand dismounts. for floor you need your straddle jump, diveroll, fronthand spring, your leap pass, your good leg splits, back extension roll, full turn, and round off two back hand springs. And most of all for floor you need your BIGGEST smile!! for bars your routine is kip, front hip circle cast, cast sqaut on, jump to high bar, kip, cast, back hip circle, under swing, swing, swing, dismount. finally, vault, as you should know, is a front handspring. hope this helps!! ''if gymnastics were easy it would be called football''